Mark is a fully qualified Sports Therapist and Personal Trainer and so he is trained and equipped with a wide variety of skills.

This allows him to help his clients with...

  • Sports injuries,
  • Musculoskeletal disorders,
  • Or work-related issues, such as back or neck pain.

He uses a combination of techniques to help alleviate pain, fix muscular imbalances and to normalise and restore function. This can help you get back to your sport or simply improve your quality of life.

Furthermore, Mark's treatment doesn’t just end in the clinic. He also educates his clients and prescribes them appropriate exercises to take home. Mark also does 1:1 Personal Training for injury prevention and rehabilitation. This is achieved through corrective exercises or health/fitness specific goals.

He is passionate about health and fitness and in his spare time he likes workout in the gym or play basketball. Finally, Mark takes pride in providing quality service to his clients and in his ability to build rapport with them.

Mark Ortega, Sports Massage, Chichester, West Sussex, Swedish, Deep Tissue

Mark's Treatment Modalities:

  • Manual Therapy including
    • Sports Massage
    • Advance Soft-Tissue Techniques
    • Myofascial release
    • Neuromuscular technique
    • Therapist assisted Stretching
  • Instrument Assisted Soft-Tissue Mobilisation (IASTM)
  • Kinesiotaping
  • Corrective Exercise/Exercise Prescription
  • Education
To book an appointment with Mark Ortega online,
simply click the link below and check availability.
Mark Ortega - Sports Therapist