Mark is a Sports Therapist and Personal Trainer. When not at the clinic he also works as a Physiotherapy Associate Practitioner within NHS inpatient and outpatient hospital settings. Mark specialises in injury rehabilitation, personal training and helping people who struggle to get back to their sports, activities or work due to limiting factors such as pain, dysfunctions or injuries and factors associated with it.
His methods of rehabilitation and treatment use evidence-based practice by utilising exercise therapy, manual therapy, movement strategies, home exercise programs and educating his clients along with aftercare advice.
Mark is experienced in treating and working with people from all ages and various ranges of activity levels from globally unconditioned patients, to clients who are competing in their respective sports. He doesn't just help people who play sports or those who have injuries, he can also help those who suffer from pain or discomfort due to the nature of their work or accumulated stress from their daily activities and routine.
Mark also enjoys helping people who have goals such as weight loss, improving strength, health & fitness and/or improving quality of life.
Mark's Treatment Modalities:
- Manual Therapy including
- Sports Massage
- Advanced Soft-Tissue Techniques
- Myofascial release
- Neuromuscular technique
- Therapist-Assisted Stretching
- Instrument Assisted Soft-Tissue Mobilisation (IASTM)
- Corrective Exercise/Exercise Prescription
Not sure whether Sports Therapy is the right option for you?
If you’re unsure whether Sports Therapy is the right option for you, then please come in for a free 20-minute consultation where we can discuss the reason for your visit, do a quick spine check and explain how we may be able to help. To book this free consultation please contact the clinic on 01243 913923, or click here to make an appointment online.