What is Swedish Massage?
Swedish Massage is a gentle and relaxing type of massage, with the main aim to help you unwind and get rid of the tension which can be brought about by stress and physical activity. It uses long gliding strokes to relax your muscles, relax your mind and reconnect your mind and physical body.
What Are The Benefits Of Swedish Massage?
There are various benefits associated with this relaxing style of massage including, but not exclusive to;
- A greater sense of relaxation
- Less muscle tension
- Reduced pain levels
- Improved circulation
- Higher blood oxygen levels
Does Swedish Massage Hurt?
Typically Swedish massage is one of the gentler massage techniques available. However. when working over very tight muscles or areas of large dysfunction, there can occasionally be some discomfort. We typically find as we start to relax the muscles around these areas, any discomfort will normally dissipate and the body will feel easier and more relaxed.
Massage Prices
30 Minute Appointment - £40 - Book Online
45 Minute Appointment - £55 - Book Online
60 Minute Appointment - £69 - Book Online
90 Minute Appointment - £104 - Book Online
Practitioners
Carla Jones
Since doing her first ever massage course in Level 3 Sports Massage, Carla realised that she had a passion for massage and wanted to take things further by expanding her techniques. She then went on to study Level 3 Holistic Therapies as well as a course in Advanced Massage Techniques. In 2012 Carla moved to West Sussex from Wales and has gained 4 years experience within the spa industry. In 2015 she completed Level 4 Sports Massage at Brighton & Hove City College.
Molly Perry-White
Molly is an FHT-certified massage therapist at Chichester Chiropractic Health Centre, offering a professional, client-centred approach to soft-tissue therapy. Her treatments are tailored to individual needs, focusing on relieving muscular tension and promoting relaxation and general well-being.
Molly incorporates techniques such as deep tissue massage, myofascial release, and reflexology within her scope of practice. Sessions are tailored to each client’s preferences and lifestyle, whether they are experiencing everyday muscle tightness or simply seeking maintenance and support.
Molly is committed to ongoing professional development and is continuing her studies to further broaden her skills and knowledge, ensuring she delivers safe, high-quality care in line with current professional standards.
Regular maintenance with massage can enhance performance and avoid potential injury. Our health is so important and worth the investment. Molly has a passion for helping people feel the best they can.
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